Pic of two shoes

Walking for Fitness

July 27, 2017 anthony 0

When starting a new exercise program some say to check with doctor first. We can all walk and it is good for our health and […]

Interesting Facts

July 25, 2017 anthony 0

There are so many reasons walking is good for you, it’s virtually impossible to talk about all of them in one short report. So, think […]